Friday, March 4, 2011

Track Night starts Tuesday

We are on for track night, Tuesdays, starting the 8th -- West-Oak High School, 5:30pm to 7:00 (or dark).  Members only, please (because of liability).  [doesn't matter]  I'll have some applications there if any new members want to join.  So, come on out and do your speed intervals, strides, or just to jog someplace flat for a while.  If enough people start coming, maybe we'll have some races.

Thank you's are due to West-Oak High, Bobby Norizsan, and Coach Mary Newby!


Here's a flyer.

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